Best collagen: It is interesting to know how collagen acts when taken orally.
Collagen is a very abundant and widespread protein in the body. Provides structure, resistance and elasticity to all tissues.
From the age of 25-30 years, the cells that synthesize collagen slow down their capacity for synthesis.
Collagen is the glue that holds our body together. The 76% of the connective tissue, skin and muscles.
Being an essential constituent of bones, cartilages, tendons, ligaments and joints.
The loss of collagen is the main cause of wrinkles, flaccidity and other torments of age.
When the loss of collagen occurs at the level of articulation, the cartilage loses thickness and resistance. Degrades and the bones begin to rub against each other causing pain of osteoarthritis.
When the loss is at the bone level, the bone becomes porous and brittle due to decalcification.
This leads us to think that the calcium taken orally either in supplement or in the diet is not absorbed or used without the presence of collagen.
When it affects the skin, it loses thickness and elasticity, causing flaccidity and wrinkles.
The arrival of menopause due to the decrease in hormone levels.
The *collagen in the food has a very low bioavailability, which must be supplemented to get a sufficient contribution to the body.
*Collagen is a protein difficult to digest, it is practically not assimilable less than 1%, but when it is subjected to enzymatic hydrolysis, in which the polypeptide chains of the *collagen are fragmented, which are reduced to peptides and amino acids (AA) with a average molecular weight of about 4000 Da giving rise to CH hydrolysable *collagen, it becomes more digestible (absorption greater than 80%) why its molecular weight is much smaller and will be able to cross the intestinal barrier and via blood reach the *collagenous tissues to nourish them.
Upon reaching the *collagenous tissues, the hydrolyzed *collagen stimulates the work of the cells of our body responsible for synthesizing *collagen, (chondrocytes in the cartilages, osteoblasts in bones and fibroblasts in skin and connective tissue)
At a cellular level, scientific studies have shown that the presence of hydrolyzed *collagen stimulates the synthesis of *collagen itself, thus regenerating the tissue.
Supplements – Collagen