What is high blood pressure? As blood circulates through the body, it presses against the walls of the arteries. The

High Blood Pressure Symptoms High blood pressure does not usually produce symptoms. If, however, you experience any of the following,

Diet The Western diet has a lot to do with hypertension. High Blood Pressure Treatment. Following the suggestions here can

High Blood Pressure Nutrients The table below shows the High Blood Pressure Nutrients. SUPPLEMENT SUGGESTED DOSAGE COMMENTS Calcium 1,500-3,000 mg daily.

High Blood Pressure Recommendations ❑ Follow a strict salt-free diet. This is essential for lowering blood pressure. Lowering your salt