Strongly aromatic, caraway is a member in the parsley or Umbelliferae family; a large family of plants that also includes commonly known herbs and spices such as dill, anise,fennel, cumin, etc.

Scientific name of caraway is, Carum carvi.

Caraway grows extensively all over the Europe, North Africa, and Asia Minor regions. It is biennial, herbaceous plant which blooms once in every two years to creamy flowers appearing in umbels. It grows to about two feet in height and bears small feathery leaves. Caraway seeds, having similar in appearance as that of cumin, are crescent in shape, dark brown, with up to five stripes (ribs) running lengthwise on their surface.

Caraway generally harvested during early hours of the day to avoid spilliing of its seeds in th field. They are then staked in bundles and left to dry under sunlight. The seeds extracted by threshing, either mannually or using machines.

Caraway seed has long been used, whole or ground, in northern European and other world cuisines. In the text book Handbook of Spices, Seasonings, and Flavorings, the author reports that the use of caraway goes back at least 5,000 years to Mesopotamia. The name caraway comes from the Arabic karawya. Asian cultures refer to it as “foreign cumin” because of its resemblance in appearance and flavor to cumin. In ancient Roman, cooks seasoned sausages with caraway seeds. Hungarians flavored their famous goulash with caraway. These days, most of us associate caraway with popular German and Austrian rye bread recipes.

This fragrant ingredient contains oil with strong anti-fungal and anti-yeast properties. Simmered with milk and honey, caraway as been used as a remedy for colic. A tea made from caraway seed has been used as a remedy for loss of appetite and digestive disorders. It has also been used to treat gallbladder spasms and menstrual cramps. In addition, caraway seed is used as a ingredient in body care products and cosmetics. Caraway seed can also be employed in tinctures, infusions, and encapsulations.

[su_table responsive=”yes” fixed=”yes” class=”table-herbal”]

Starwest Botanicals Organic Caraway Seed 1 lb Finn Crisp Thin Crispbread Caraway 7 oz Frontier Co-Op Organic Caraway Seeds 1.96 oz


1) Caraway is best known as the crunchy seeds atop dark rye bread but this familar kitchen spice is also one of the best herbs to prevent gas and bloating. 2) Caraway is also a good remedy for colds and congestion, it contains mild antihistamines, antimicrobial compounds that help to relax the muscles that cause coughing spasms. 3) Caraway seeds are also used in a number of medicinal preparations for treating disorders such as rheumatism, eye infections and toothaches. 4) Caraway seed oil is used in treating fungus infections as well, and is effective against candida infections. 5) Caraway is often used in combination with peppermint oil to relieve the symptoms of irritable bowel syndrome and indigestion.

Digestive Health (Caraway)

Caraway seeds are widely used to cure various digestive disorders including irritable bowel syndrome. It promotes digestion and thereby prevents indigestion and other causes of stomach afflictions. It adds bulk to the food on account of its rich dietary fiber content, which regulates bowel movement and prevents constipation. Caraway seeds may also be used as antihelmintic to remove helminthes like hook worms from the intestinal tract. It also eases dyspepsia and hysteria. Caraway seeds may also be used as appetizers.

It may be used to make *caraway tea to cure gas and flatulence. It also helps prevent colic disorders.
Colic is really a non-definable disease that frequently affects neonates as well as infants. A typical usage of *caraway seeds is always to cure a colic condition. Colic is seen as crying for no reason, irritability, being unable to latch on to the mother’s breast as well as obtain nutrition. Colic could be cured with the addition of a few grains of *caraway seeds into boiling milk, combining it along with honey.

See also: “Cinnamon | Amazing Things You Should Know About This!


Scientific tests also have confirmed the health effects of fiber-rich foods in reducing LDL cholesterol within the body. Not just that, fiber likewise helps enhance the amount of HDL cholesterol. These functions are very important in lessening chance of developing cardiovascular disease.

Heart Health

*Caraway fortifies cardiac muscles, reduces blood pressure (in addition to cholesterol level within your blood), and helps to avoid the veins hardening. Its cardiac advantages are among most known qualities of *Caraway. Just about everyone who consumes bread along with *caraway is aware that it’s good for his cardiac health. Moreover, like a tonic it tones you heart.

*Caraway essential oil is very good for all around cardiac health. It helps maintain proper heart rate, strengthens the cardiac muscles, prevents hardening of the arteries and veins, lower blood pressure, and also lowers the cholesterol level in the blood, thus helping the heart from all angles. Regular use of *caraway essential oil can keep the heart healthy for a long time and reduce the risk of heart diseases.

Caraway - value

Anti-inflammatory Property

The anti-inflammatory property of *caraway seeds, assist to manage any kind of inflammation as well as inflammation related difficulties. Especially, it is extremely efficient to deal with any inflammation within the intestine part of our body.


First of all, it is extremely very theraputic for people who wish to loose weight. It improves the frequency as well as quantity of urination, therefore helps you to thoroughly clean the kidney, decrease fat and keep urinary tract from infections.

*Caraway essential oil is an ideal diuretic! It is literally a blessing for those who are suffering from obstructed urination, renal calculi, high blood pressure or those who want to lose weight. An increase in the frequency and quantity of urination can help you in all of the above situations. Stimulates urination, thereby lowering blood pressure, reducing fat, removing uric acid and cleaning deposits from the kidney. A lot of urination also frees the urinary tract from infections.


*Caraway seed may bring relief to all sorts of health conditions associated with spasms. It may instantly reduce the signs of muscular cramps as well as muscle pulls as it shuts down the effects of compounds and enzymes accountable for muscle contraction. It may also help in reducing respiratory-related spasms whilst curing hiccups, trouble in breathing as well as coughs. As an expectorant, *caraway seed can certainly reduce blockage related to cold and cough. It may deal with an inflamed nasal tract, pharynx, larynx, bronchi and throat linked to the common cold.